Can pregnant women sleep by touching their stomachs? Women should focus on their babies in all their diets and daily life during pregnancy. Pregnant women will regulate their diets so that the fetus can develop healthily. Let's share with you whether pregnant women can sleep by touching their stomachs.

Can pregnant women sleep by touching their stomachs 1 It's better not, because touching their stomachs often may lead to umbilical cord around their necks, so it's better to pay attention.

Can pregnant women's stomachs be touched?

1, after 3 months of pregnancy

By touching back and forth, expectant mothers can gently touch their bellies when they are relaxed. They can touch them up and down, left and right, and pay attention to them. They must touch them gently, and the time should not be too long, and it is best to control them for 2-5 minutes.

2. After 4 months of pregnancy

By touching and pressing, expectant mothers can lie flat, then relax their abdomen, and then gently touch the abdomen from left to right and from top to bottom with their hands, and gently touch and press it back and forth. The baby may not respond at first, but after the pregnant mother insists on touching for a long time, the pregnant mother can feel the baby's reaction after about a few weeks. Similarly, the stroking time should not be too long. If the baby reacts too much, such as kicking, it means that the baby may not like this way of touching.

3. After 5 months of pregnancy

The pregnant mother's uterus can be at the same level as the navel. At this time, the game method can be used to interact with the baby.

From left to right, gently stroking and patting the belly from top to bottom can interact with the baby. Every night before going to bed, the baby's fetal movement is the most frequent, so pregnant mothers can choose this time period, but it can't be too long to prevent the baby from being too excited and making pregnant women unable to sleep.

4. After 6 months of pregnancy

By pushing the walking method, pregnant mothers can lie flat, then touch and pat back and forth, and gently push the baby with their hands, which is helpful to the baby's development.

Can pregnant women touch their stomachs to sleep? 2 Do pregnant women need to touch their stomachs often?

The doctor said: pregnant mommy should not always touch her stomach, otherwise it is likely to cause the umbilical cord to wrap around her neck.

Touching the stomach too much will not only cause the fetal umbilical cord to wrap around the neck, but also may cause other adverse conditions.

The pregnant mother gently touches her stomach, which has a certain soothing effect on the fetus. This is also one of the important ways for the mother to communicate with the fetus.

When the fetus rolls too frequently and fidgety in the abdomen, the mother gently touches the abdomen, which can calm the fetus' mood and make the fetus quiet.

However, the intensity and method of touching should be correct, otherwise it will cause irritation, uterine contraction and even premature birth.

First, the following types of pregnant mothers should not touch their stomachs often.

★ Pregnant mothers who are less than 36 weeks pregnant

★ Pregnant mothers with irregular uterine contraction, abdominal pain, threatened abortion or threatened premature delivery.

★ Pregnant mothers who have had a bad history of miscarriage, premature delivery, and prenatal bleeding.

Second, pregnant mothers should pay attention to the following issues when touching their stomachs.

★ Touch regularly, preferably at a fixed time. Touching should be carried out when the fetus is awake, generally at around 9: 00 pm, and touching for 5- 10 minutes each time.

★ Pay attention to the reaction of the fetus in real time when touching. If the fetus wriggles gently, touching can continue; If the fetus kicks hard, it means that the fetus is unhappy and the touch should stop immediately.

★ Before touching the baby, the pregnant mother should empty the urine and ensure that the indoor air is fresh and the temperature is appropriate.

★ When touching the baby, the pregnant mother should maintain a stable, relaxed, happy and peaceful attitude, so that every touch becomes a happy spiritual exchange between the mother and the baby.

★ When touching, the pregnant mother should talk to the baby to make the baby familiar with the mother's voice. The prospective father should also get involved and help the pregnant mother touch.

Third, according to the gestational age, choose the method of touching the belly.

1, 3 months later, touch back and forth.

The enlarged uterus can be touched from the stomach after the pregnant mother is pregnant for 3 months, but before that, the uterus was usually in the pelvic cavity and could not be touched. You can practice touching the fetus in 3 months.

Practice: When the pregnant mother completely relaxes her abdomen, she touches her hands back and forth from top to bottom and from left to right.

Note: when touching, the action should be light and the time should not be too long.

2. After 4 months, touch+touch and tap.

At about 4 months of pregnancy, the position of the uterine bottom will gradually rise, and with the growth of gestational age, the uterine bottom will gradually reach the midpoint between the pubic bone and the navel.

Practice: The pregnant mother lies flat and relaxes. First, she touches her abdomen from top to bottom and from left to right with her hands, then gently presses it with her fingers and lifts it, and then gently does some pressing and flapping actions to give the baby tactile stimulation.

Note: At first, the baby may not respond. Pregnant mothers should do it consistently and regularly. Generally, after a few weeks, the baby will react, such as turning hands and feet.

Touch for 5 minutes at the beginning, and 5- 10 minutes at a time after the baby reacts. If the baby struggles or kicks hard, it means that the baby doesn't want to be touched, and the pregnant mother should stop immediately.

After 3, 6 and 7 months, the walking method was promoted.

6, 7 months later, pregnant mothers can obviously touch the baby's head, back, limbs, you can increase the practice of promoting walking.

Practice: The pregnant mother lies flat and relaxes, gently stroking, pressing and patting the abdomen back and forth, and at the same time gently pushing the baby with her hands to let the baby "take a walk and do exercises" in the palace.

Note: This kind of exercise may cause abdominal pain, uterine contraction and even premature birth due to improper or excessive exertion.

Every time for 5- 10 minutes, the movements should be gentle and natural, and the force should be even and appropriate, and it is forbidden to be rude. If the baby twists her body hard, the pregnant mother should stop pushing immediately.

Can pregnant women sleep by touching their stomachs? 3 Don't touch their stomachs casually.

1, pregnant mothers with signs of premature delivery

Those who give birth from 28 weeks to less than 37 weeks of pregnancy are premature. The development of organs in premature infants is not perfect enough. The smaller the gestational age, the worse the prognosis. Touching the belly of pregnant women is easy to induce uterine contraction, so pregnant women with a history of abortion, premature birth or signs of premature birth can't touch their stomachs habitually, so as not to cause bleeding, premature rupture of membranes and threatened premature birth.

2. Frequent fetal movements

Fetal movement is one of the signals to test placental function. It's not that there is a problem with frequent fetal movements, but that when the number of fetal movements suddenly increases or drops by more than 50%, Bao Ma should go to the doctor in time to check the baby's health.

Touching the baby with frequent fetal movements will make the little guy who is slightly excited be stimulated by the outside world, breaking his comfortable and free growth environment, which is easy to cause neck-twisting, affecting fetal position or premature birth.

3. Placenta previa

Placenta is attached to the lower part of uterus, even covering the inner cervix, which is lower than the lowest part of fetus, blocking the passage of fetus out. It is called placenta previa, which is a serious complication during pregnancy and the most common cause of vaginal bleeding in the third trimester of pregnancy.

4. Don't touch your stomach in the third trimester.

Touching your belly once in a while is good for your mother's psychology. After all, there is a lovely baby in your belly, and gently touching it once or twice can please the expectant mother. But remember not to touch frequently or even hard. After 3 months of pregnancy, don't rub your stomach, let alone rub it. Many expectant mothers in the third trimester like to touch their stomachs to communicate with their babies, but touching their stomachs frequently in the later trimester is really easy to stimulate the uterus and lead to false contractions. If the technique is improper or the frequency is too high, it may indeed cause premature delivery.