Coix seed and red bean porridge has the effect of losing weight, and it can lose weight if taken regularly.

Coix seed and red bean porridge removes dampness, which is the root of all kinds of chronic and intractable diseases in modern times, and Coix seed and red bean soup is the best medicine to treat dampness.

Coix seed, called "Coix seed" in traditional Chinese medicine, is listed as the top grade in Shennong Materia Medica Classic. It can cure dampness, benefit the stomach, eliminate edema, strengthen the spleen and benefit the stomach, and make people fit and benefit the qi after long-term administration.

Red beans, called "adzuki beans" in traditional Chinese medicine, also have obvious effects of promoting diuresis, reducing swelling and strengthening the spleen and stomach. Because they are red, they can nourish the heart. Modern people have great mental stress, heart-qi deficiency, improper diet, little exercise, spleen deficiency and excessive dampness. They should not only eliminate dampness, but also nourish the heart and spleen, especially barley and red beans. Boiling it into porridge is intended to make its effective components fully absorbed by the human body, and at the same time it does not cause any burden to the spleen and stomach.