This generally won’t have any impact, so don’t worry about it.

Guidance:

During menstruation, you should pay attention to: It is not suitable to eat too salty food: too salty food will increase the storage of salt and water in the body. Before menstruation, it is very easy to Symptoms such as headaches, agitation, and irritability are prone to occur. Also, it is not suitable to drink strong tea and coffee: these drinks contain high caffeine content, which can easily stimulate nerves and cardiovascular systems, leading to uncomfortable symptoms such as menstrual pain, prolonged menstruation, and excessive menstrual bleeding.