Production method: simply pickle fresh cucumber with sugar, or directly add cold water, put it in a juicer to get juice and drink it directly.

Drinking method: You can drink cucumber juice in the morning, which can refresh your stomach. Because cucumber contains a lot of vitamins, it can relieve certain inflammatory symptoms and play an effective therapeutic role in oral ulcer. When drinking cucumber juice, if the diluted cucumber juice is a little bitter, you can add a little honey to taste.

Efficacy: Drinking a cup of cucumber juice every day can prevent hair loss and split nails, and even enhance people's memory. As we all know, cucumber has diuretic, cardiotonic, vascular strengthening, blood pressure regulation, and prevention of myocardial hypertension and atherosclerosis. Eating whole cucumber is not as effective as drinking cucumber juice.