Radish is not suitable for anyone to eat. In daily life, in order to live a healthy life, we often buy some vegetables or fruits to supplement some vitamins, promote the digestion and growth of the body, and make the body healthier. Let's share who radish is not suitable for.
Who is not suitable for eating radish 1 first, asthma.
In fact, asthma is also a common disease in winter. If you have asthma, you'd better not eat radish. Because radish is an irritating food, it may cause throat discomfort, aggravate the condition and even make them unconscious, so it is best for such people not to eat radish.
Second, gastrointestinal weakness.
Who is not suitable for eating radish? In fact, people with bad stomachs had better not eat it either. Because radish contains a variety of vitamins, and the digestive ability of the stomach is weak, which will increase the burden on the stomach, so it is recommended not to eat it.
Third, people who eat Chinese medicine.
In fact, many people will choose Chinese medicine to regulate their bodies or treat diseases. From the perspective of Chinese medicine, people who eat important foods are not suitable for eating radishes. Because radish is cold, it will conflict with Chinese medicine, so it is best not to eat it.
The benefits of eating radish in winter
Winter is the best season for radish, so do you know the benefits of eating radish in winter? In fact, most people often stay at home in winter, which will lead to excessive internal fire, and radish has the effect of reducing fire. Not only that, eating radish in winter also helps to moisten the lungs and relieve cough and improve indigestion. In a word, radish has been tried as a tonic, but be careful not to eat it with tonic.
The above is a detailed introduction about three kinds of people who are not suitable for eating radish. I want to say that radish contains a lot of nutritional value. Eating in winter will have many benefits, but I remind you to see if you belong to the above categories before eating. If there is, remember not to eat it.
Who is not suitable for eating radish? 2. The efficacy and function of all kinds of radishes.
White radish relieves cough, delicious!
Eat raw white radish to clear away heat and moisten the lungs, and do not use it indiscriminately. It is best to have a dry cough in autumn, which is common in autumn. Other types of cough are not suitable. Eat white radish and cook it, invigorate qi and cure colds! There are also many people who catch a cold in autumn and winter, which is a sign of lack of healthy qi. It is necessary for people who love colds to strengthen their health, and white radish just plays a role. But at this time, you need to cook food.
Dry cough in autumn is mainly characterized by repeated cough and yellow phlegm, accompanied by dry mouth, sore throat, constipation, red urine, body heat or wheezing, red tongue, thin yellow or greasy fur and other symptoms. Traditional Chinese medicine believes that the lung "essence" is the first viscera invaded by exogenous pathogens. Autumn is dry, so the lungs are more vulnerable to attack and cough more easily.
Bailuobo Fanggan Decoction
Ingredients: radish150g (3 Liang), 3 onions (3cm long), perilla15g.
Practice: Use onion, perilla leaves and white radish slices to cook soup, which has the effect of dispelling cold and relieving cough. This soup can also prevent colds. This soup is suitable for colds. The main symptoms are fear of cold, wind, less sweating, stuffy nose and runny nose, cough and phlegm.
Carrots are good for stomach and digestion!
Everyone is familiar with the saying that radish helps digestion. When it comes to strengthening the spleen and helping digestion, the most powerful thing is carrots. Carrots are flat and sweet, and Chinese medicine believes that they have the effects of strengthening the spleen, enriching blood and helping digestion. Its nutrition has two characteristics, one is that the sugar content is higher than that of ordinary vegetables, and it has an aromatic sweetness, and the other is rich in carotene and vitamin A. If you want to play the role of carrot in strengthening the spleen and stomach and helping digestion, you have to find two helpers for carrot, chrysanthemum and lotus leaf. Chrysanthemum lotus leaf is a traditional Chinese medicine for clearing heat, which is considered by Chinese medicine to be flat in nature and bitter in taste, and all previous medical books believe that it has the functions of "stimulating appetite and promoting digestion", "benefiting the spleen and stomach" and "quenching thirst and promoting fluid production".
Carrot Jianwei decoction
Ingredients: chrysanthemum10g, lotus leaf 5g, carrot 20g, pork 50g.
Practice,
1, the chrysanthemum and lotus leaves are slightly soaked and rinsed; Scrape, cleaning and cut carrot;
2. Wash the pork, cut it into pieces, put all the soup ingredients into a stew pot, add 1250 ml of cold boiled water (about 5 bowls), cover the pot, and stew for about 3 hours. Add salt when drinking, 3-4 servings.
Carrots, calm down!
There is another kind of radish that can help calm your temper, and that is green radish. Chinese medicine believes that a person's temper is related to the liver. Blue enters the liver, and green radish is rich in vitamin C and dietary fiber, so the effect of clearing heat and soothing the liver is excellent.
Lvluo Shugan porridge
Ingredients: 50 grams of fresh radish and 50 grams of japonica rice.
Practice, chop up fresh green radish and cook porridge with japonica rice.
You can drink this every day, and your temper will naturally decrease after drinking for a while. We should also choose to eat radish in winter and ginger in summer, and the health care effect is different.
relevant knowledge
Can water chestnut be eaten with radish?
You can eat together, but you should pay attention to the amount you eat.
The main components of water chestnut and radish are water, and the contents of carbohydrates, protein, lipids and cellulose are not high; It also contains a certain amount of water-soluble vitamins and minerals, and there will be no reaction between food components, resulting in a decrease in nutritional components, so it can be eaten together. However, water chestnut is cold and sweet, while white radish is cool. Eating together will aggravate the patency of the intestines. Eating too much will cause diarrhea and affect your health.
Who is not suitable for eating radish? 3 the difference between genetically modified carrots.
1, appearance characteristics of transgenic carrots
If you want to know the difference between genetically modified carrots, you can look at the appearance of carrots. Non-genetically modified carrots often look different and are not very real. They exist from coarse to fine from beginning to end, and their tops will protrude a little. The transgenic carrot has a smooth surface and a thick tail, which is thicker than the middle part of the whole carrot.
2. Market characteristics of genetically modified carrots.
The difference between carrots and genetically modified carrots can also be seen from the time when they are on the market. Natural carrots only appear in autumn and winter every year, and most of those carrots listed in summer are genetically modified products, so you should eat as little as possible.
3. The harm of genetically modified carrots
There are some dangerous substances artificially implanted in genetically modified carrots, which are not natural ingredients of carrots. After people eat this carrot, it will cause many kinds of harm to their body shape, which will not only increase the incidence of cancer, but also reduce the function of liver and kidney. Long-term consumption will shorten their life span. Therefore, after everyone knows the difference between genetically modified carrots, try to avoid eating genetically modified carrots so as not to hurt your body shape.
Carrot tassels are leaves of carrots that grow on the ground. They are out of control in life. Many people throw away carrots when they eat them. In fact, carrot tassel is also an edible green vegetable, which can supplement nutrition and protect the body. For a deeper understanding of the efficacy and function of carrot tassels, please refer to the following specific introduction.
Effect and function of carrot tassel
1, supplement nutrition
Carrot tassel is a kind of green vegetable with high nutritional value. People who eat carrot tassels can absorb rich chlorophyll and vitamin C, a lot of water and some dietary fiber. These nutrients are very important for maintaining the normal metabolism of the human body. After being absorbed by the human body, they can improve the functions of various organs, enhance physical fitness and maintain good health.
2. Improve immunity
Improving immunity is also an important function of carrot tassels, because carrot tassels contain not only carotene, but also vitamin A and vitamin C, as well as some natural polysaccharides and minerals. These substances act on human immune system, which can enhance the function of human immune system and improve human disease resistance.
Step 3 prevent cancer
People can also prevent cancer by eating carrot tassels, because carrot tassels are rich in lignin, which is an important anti-inflammatory component. It can decompose carcinogen virus in human body, prevent human cells from canceration and reduce the incidence of cancer. In addition, the vitamins and minerals contained in carrots and grapefruit can also promote the production of antibodies in the human body, which is also an important factor in preventing cancer.
Step 4 prevent night blindness
Night blindness is a high incidence of eye diseases in human beings. Usually focus on prevention and eat more carrots. Fringe can make human body absorb rich vitamin A, improve retinal function, enhance human vision in the dark, and effectively prevent night blindness.
After reading the introduction of the efficacy and function of carrot tassels, we can have a more comprehensive understanding of carrot tassels, and we can know that this kind of usually neglected carrot tassels also has high edible value and can be eaten frequently in daily life.