Trotters trotters are rich in collagen protein, and their fat content is lower than that of fat. Collagen is the main component of chest connective tissue, and people with flat breasts can achieve good breast enhancement by eating pig's trotters.
Avocado Avocado is rich in unsaturated fatty acids, which can increase the elasticity of chest tissue, while avocado contains vitamin A, which can promote female hormone secretion, vitamin C, which can prevent breast deformation, and vitamin E, which can help breast development. Avocado is a kind of fruit with the highest energy. If you eat it properly, you won't get fat, but if you eat it every meal for breast enhancement, you will get fat if you go on like this.
Papaya papaya is rich in papain and vitamin A, which can stimulate female hormone secretion and promote the development of mammary vesicles. Eating papaya before and after menstruation every time has a better breast enhancement effect.
Peanuts Peanuts are rich in vitamin E and fat, which can promote the development and perfection of ovaries, increase mature egg cells and stimulate the secretion of estrogen, thus promoting the growth of mammary ducts and breasts.
Walnut Walnut is a common nourishing food, which is rich in zinc and vitamin E, especially linolenic acid, which has an obvious effect on stimulating chest growth. Eating a few walnuts every day can make your chest plump.
Fermented wine can produce rich enzymes, active substances and vitamins after being eaten by human body. These substances can not only provide human needs, but also have obvious effects on the development of female mammary glands.
2 breast enhancement recipes recommend sweet wine and eggs. Ingredients: sweet wine and eggs
Practice: first boil the liqueur, then beat the eggs in and stir well.
Crucian carp tofu soup ingredients: 500g of crucian carp, 0/00g of white tofu/kloc-,Flammulina velutipes, white wine, vegetable oil, ginger, onion and garlic.
Practice: (1) fry the crucian carp until both sides are slightly yellow, and take it out for later use;
(2) Put the fried crucian carp into a casserole and add ginger and garlic;
(3) add a proper amount of boiling water, add white wine to remove fishy smell, and cook with strong fire;
(4) Cut tofu into small pieces, add tofu and Flammulina velutipes and cook for about 10 minute when the fish soup turns milky white;
(5) Sprinkle pepper and chopped green onion before cooking.
Stewed pig's trotters with yam Ingredients: yam, pig's trotters, peanuts, and proper amount of seasoning.
Practice: (1) Wash yam, peel and cut into pieces, and wash trotters and cut into pieces. Blanch with boiling water and remove;
(2) Put the yam, pig's trotters and peanuts into a casserole, add refined salt and appropriate amount of water, and stew on medium fire until the pig's trotters are cooked.