Chrysanthemum tea may not be drunk every day. Chrysanthemum is also a kind of traditional Chinese medicine, which should not be abused. Chrysanthemum can not only cause severe allergic conjunctivitis, but also people who have a history of hay fever allergic conjunctivitis need special attention, because such people can easily cause allergic reactions when taking chrysanthemum. People with deficiency and cold constitution, that is, people with yang deficiency constitution, will easily damage healthy qi if they blindly drink chrysanthemum tea with the effect of clearing away heat and purging fire, and the more they drink, the weaker they become, thus aggravating the symptoms of pharyngitis. Especially for people with spleen and stomach deficiency and cold, drinking more cold chrysanthemum tea is easy to cause stomach discomfort, leading to acid reflux, which in turn stimulates the mucous membrane of the throat and causes the inflammation of the throat to persist or even worsen. It can be seen that it is also selective to use chrysanthemum tea to deal with pharyngitis. Don't be alone, otherwise, it will be counterproductive.

2, bitter wild chrysanthemum is best not to drink.

If people with allergies want to drink chrysanthemum tea, they should try one or two flowers first. If there is no problem, they should soak more, but they should not drink too much. In addition, because chrysanthemum is cool, people with physical weakness, spleen deficiency and stomach cold should not drink it, and those who are prone to diarrhea should not drink it. In general, chrysanthemum tea is most suitable for people with dizziness, red eyes, sore throat, hyperactive liver and high blood pressure.

3. People who are not sure about their physique should drink chrysanthemum tea or not add rock sugar.

When drinking chrysanthemum tea, people often like to add a few crystal sugar to increase the taste. Experts believe that it is ok to add rock sugar to chrysanthemum tea, but for people with diabetes or high blood sugar, it is best not to add sugar, but to drink chrysanthemum alone. In addition, some people with spleen deficiency should not add sugar, because too sweet tea will lead to sticky or sour mouth and more saliva. Therefore, it is better for people who are not sure about their physique to drink chrysanthemum tea without adding rock sugar.

The disadvantages of drinking chrysanthemum tea are far more than the above, so people who are not suitable for drinking chrysanthemum tea every day should never drink it, otherwise it may bring us counterproductive effects, especially some patients with gastrointestinal diseases. Chrysanthemum tea may react with our own intestines and stomach and increase the degree of our own diseases.

The benefits of drinking chrysanthemum tea every day are as follows: 1. Clearing the liver. Chrysanthemum tea has antipyretic effect, at the same time, it enhances capillary resistance and dilates coronary artery. Chrysanthemum and rock sugar soaked in water have more antibacterial, antiviral and anticancer effects. If chrysanthemum water decoction and water immersion are used, it can inhibit Staphylococcus aureus, Shigella dysenteriae, Proteus, Typhoid Bacillus, Paratyphoid Bacillus, Vibrio cholerae, Streptococcus hemolyticus B, Escherichia coli, Pseudomonas aeruginosa, human tuberculosis and influenza virus (PR3 strain), etc., which can be said to have many effects.

Benefits 2, eyesight. Office workers who often use computers are suitable for drinking chrysanthemum tea. According to the research, chrysanthemum tea is really good for maintaining their eyes.

Benefits three, water. When you get up in the morning, your eyes will be swollen like pandas. You can use the tea juice of cotton flowers dipped in chrysanthemum tea and apply it around your eyes, which will soon eliminate this edema.

Benefits four, dampness. Chrysanthemum tea has a certain curative effect on dry mouth, intense fire, astringent eyes, or limb pain and numbness caused by wind, cold and dampness. You can soak a cup of chrysanthemum tea to drink, which can make the symptoms of eye fatigue subside. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision.

The method of chrysanthemum tea 1, chrysanthemum tea

Ingredients: Chrysanthemum, Jujube, Lycium barbarum, crystal sugar.

Practice: Chinese wolfberry and jujube are washed with water in advance, put into a health pot with chrysanthemum and rock sugar and boiled with pure water. I especially like the way chrysanthemums bloom in the pot. A little blooming is especially beautiful. Boil it and let it stand for a few minutes before drinking.

2, chrysanthemum Luoshen drink

Raw materials: Luoshen flower, chrysanthemum, rock sugar.

Practice: Luoshenhua does not need to soak in cold water for a long time, just wash off the floating dust on the surface. The amount of rock sugar is added according to personal taste. Luoshen flower tastes sour. Friends who like sweetness can add more rock sugar. If you don't like sour taste, you can appropriately reduce the dosage of Luoshenhua. Drink it after cooling, and it tastes better.

According to ancient records, chrysanthemum is sweet and bitter, slightly cold in nature, and has the effects of dispersing wind and heat, calming liver yang, clearing liver and improving eyesight, and clearing away heat and toxic materials. Modern research believes that chrysanthemum contains a variety of nutrients, which have antibacterial, antiviral, antipyretic and anti-aging effects.