First of all, melons
1. Cucumber, alias snake melon. It is a variety suitable for pickling in Cucurbitaceae. It is mainly processed and pickled with tender melons, and can also be fried, cold and eaten raw.
2. Born in a warm zone, it is cultivated all over China. It is a common fruit and vegetable and can be eaten raw.
Second, the nutritional components of watermelon
1. Chinese cabbage is sweet, cold and sweet. It is an excellent summer vegetable. It is rich in minerals such as calcium, phosphorus and iron, and also contains sugar, citric acid and a small amount of provitamin A, B vitamins and vitamin C. It is most suitable for eating with cool vegetables and melons in hot summer and summer.
2. Every 100K melon contains: calories (18.00 kcal), protein (0.60g), fat (0.20g), carbohydrate (3.90g), dietary fiber (0.40g), vitamin A (3.00) and carotene. Riboflavin (0.0 1 mg), nicotinic acid (0.20 mg), vitamin C (12.00 mg), vitamin E (0.03 mg), calcium (20.00 mg), phosphorus (14.00 mg), and potassium (650. Magnesium (15.00 mg), iron (0.50 mg), zinc (0. 10 mg), selenium (0.63 μ g), copper (0.03 mg) and manganese (0.03 mg).