1, eat more vegetables and fruits rich in vitamin C, such as kiwi fruit, apple, tomato, cucumber, peach, lemon, cabbage, etc. Vitamin c has a good whitening effect.
2, you can use a whitening mask, choose a mask containing hyaluronic acid and vitamin C, and apply it to the skin every time 15-20 minutes, which will have a certain effect for several months.
3, laser treatment,/kloc-students over 0/8 years old can go to the hospital for photon rejuvenation, which can promote the regeneration of subcutaneous collagen, slow down pigmentation, and make the skin tender and bright.
4. Be sure to keep enough sleep and rest, don't stay up late, and avoid spicy, greasy and irritating food.
Attention method of whitening
1, link superior work and rest habits. People who usually stay up late are still people with irregular schedules. The skin color is large and one-sided, dark and dull. In fact, this is also a state conveyed by a friend's body, so don't stay up late in the apartment, but link superior work and rest habits.
2. Face up to sun protection. It's autumn now, and the temperature is getting colder and colder. Some people think that ultraviolet rays are weak in autumn, so it is unnecessary to wear sunscreen. In fact, this view is wrong
No matter which season, ultraviolet rays will always exist, so it is necessary to do a good job of sun protection in spring, summer, autumn and winter. Apply sunscreen 30 minutes before going out, or wear a sun hat to prevent mistakes.
3. Cleaning the skin is a topic that students often talk about. I believe everyone understands the tension of cleaning. Only when our skin is clean, the skin care products in the future can be well absorbed by the skin.
A very suitable cleaning method is to wash your face, and before washing your face, you need to use makeup remover to remove the oil and makeup factors on your face, and then wash your face with cleaning products, so that you can accept the use of Cobb fans' sea salt soap to clean your skin.
If you want to whiten your skin, you need to complete the elimination of this aging keratin on schedule and do a good job of exfoliation according to your skin. For example, girls with red blood and sensitive muscles must pay attention when exfoliating. Therefore, in addition to applying skin care products to maintain the skin, we can also apply the above five whitening methods to make the skin whiten faster.