2, the office workers bubble water to drink, such as astragalus, wolfberry jujube water, cinnamon, jujube, rose, wolfberry tea.

3, make soup at home to drink, especially suitable for cold hands and feet, low amount of aunt with astragalus, angelica, chicken soup.

4, breakfast porridge to drink, such as torrent porridge, red small beans, red dates, red skin peanuts and a small amount of brown sugar boiled together.