What is the nutritional value of white radish? What are the delicious ways to eat it?

We all know that white radish is a very cheap and easy to get vegetables, but it is cheap does not mean that its value is not high, on the contrary, its nutritional value to a certain extent beyond the ginseng, eat white radish the best season is the end of the fall and the beginning of winter, the weather has just cooled down, eat a little carrot to nourish the body is the most suitable, and the weather at this time of the year is the most unpredictable, and often have to add or subtract clothes. To add or subtract clothing, a careless will catch cold, precisely white radish eat more can also increase immunity, very useful, the most important thing is that the white radish cooking method is very simple, not at all complex, or should say that the white radish cooking method is very diverse, simple very simple, difficult is also very difficult, but simple does not mean that it does not taste good, one of the most simple but without losing the flavor of a practice is steaming! The most simple but delicious way to do it is to steam the carrots, the nutritional value of the steamed carrots is very high, but also very tasty!

Of course, steaming does not mean that there is no flavor, so our materials in addition to must be prepared in addition to white radish, but also need to prepare some of the flavor of the seasoning, such as chili, different chili peppers have a different taste and flavoring effect, so we had better prepare more than a few kinds of, and by the way, and then prepare a little bit of ginger and onions, after all, it is a steaming, or try to prepare a little bit of something to seasoning is better.

The next step is to clean the radish and peel off the surface of the skin and cut into thin slices, the thinner the steaming, the easier it is to cook, so the best state of affairs is to cut the radish into very thin slices, which not only reduces the time of the steaming, but also better helps the radish to preserve the taste. Cut radish after cutting a few other things, respectively, on a plate, chili together, onion and ginger together, this will help later use.

Put the radish on a plate, boil water in a pot and put the plate inside the steam, this process takes about a few minutes, basically nothing to pay attention to, while the green onion and ginger are also put into it, together with the steam. Then do the seasoning, also very simple, start the pan, put the oil, and then put the chili, stir fry for a while, stir fry after the dish, and the soy sauce and wine into, if you like vinegar can also add a few drops, and then pick up the mix evenly, so that our sauce is ready. Finally, pour the sauce on the surface of the white radish, and put the chili pepper in the center of the radish can be.