The practice of cooked beef

Ingredients: 2000g fresh beef and 500g butter.

method of work

1. First, clean the beef and cut it into about 20 pieces, each piece of meat is pierced with 3 small holes, and then the meat is set up with a rod. Almost at night, the small holes are opened with a small stick, and the salt is stuffed into the small holes according to the standard of 1 kg of salt for meat150g. The salt will dissolve in the beef the next day, and then the beef will be put into the pot.

2. After the water boils, put the marinated beef into the pot, cook it for 8 hours on fire, and turn the pot once after 2 hours; When the meat color is not purple, add a few kilograms of butter to make the aroma not come out. After six hours, turn the pot for the second time. After eight hours, simmer and remove all the butter.

3. Finally, the delicious beef comes out of the pot. Take it out immediately after putting out the fire. After taking it out, put it in a low temperature and refrigerate it, not in a high temperature place.

How to make cooked beef delicious?

4. There are many ways to eat cooked beef, which can be blended according to personal preference. For example, the cooked beef is cut into finely divided beef pieces, and then put into boiling water, boiled for about three minutes, and the beef pieces are fished up. Add some sauce, coriander, etc. and stir in the noodles, which makes the taste more delicious;

Cooked beef can also be made into beef soup. That is, cut the cooked beef into pieces, cut it into pieces, so that it is more delicious and delicious, then put it in boiling water for about ten minutes, and finally add spices such as coriander, which is fragrant and delicious. It is recommended to choose your favorite taste to mix your favorite taste.

Second, the nutritional efficacy of cooked beef

1. Beef is rich in protein, which can improve human disease resistance.

2. Beef contains vitamin B6, which helps to enhance human immunity.

Beef is rich in iron, which is helpful for people with iron deficiency anemia.

How to make cooked beef delicious?

Friends who like to eat beef, how can beef be cooked? Have you learned? Although beef is delicious, it also has a certain nutritional supplement to the human body, but it can't be eaten too much. When choosing beef, you should pay attention to whether there are red spots on the skin, and those without red spots are good meat; Also touch whether the beef is elastic, and the elastic is fresh meat; There is also a smell of beef. Fresh meat is a normal smell, and stale meat will have a sour taste. It is recommended that people with skin diseases and kidney diseases should not eat beef, nor should they eat it with Achyranthes bidentata and Curculigo.