What foods that should not be eaten together with broad beans are as follows:

Broad beans and conches: abdominal distension

Bava beans and field snails: eating them together can cause intestinal colic

The best foods to eat with broad beans:

Bava beans and cabbage: increase resistance

Bava beans and wolfberry: clear the liver and remove fire

Bava bean flavor Sweet and neutral in nature, it enters the spleen and stomach meridians; it can replenish qi, invigorate the spleen and stomach, clear away heat and dampness, stop bleeding and reduce blood pressure, astringent and stop bleeding; it is mainly used to treat deficiency of qi, fatigue and less food, hypertension, hemoptysis, and epistaxis. , women with vaginal discharge and other diseases. Cooking porridge with tender broad beans can soothe the stomach, moisturize the intestines and relieve constipation, and is effective in treating habitual constipation.

Nutrition science believes that broad beans contain important components such as calcium, zinc, manganese, phospholipids, etc. that regulate the brain and nervous tissue. They are also rich in cholelithine, which has a brain-building effect that enhances memory. Therefore, if you are If you are preparing for exams or working with a lot of brainpower, you may wish to eat broad beans appropriately to achieve brain-boosting effects.

Reference materials

/m.xiangha.com/xiangke/462"gt; Xiangha recipes. Xiangha.com [citation time 2018-3-31]