Health effects:
Tofu: heat and diarrhea, beneficial gas, detoxification
Seaweed: auxiliary lowering of blood lipids, auxiliary lowering of blood pressure, expansion of blood vessels
Carrots: nourishing the liver and eyesight, spleen, phlegm cough
Instrumental ingredients:
Fresh shrimp [Figure] 150 grams of shrimp
Tofu [Figure] tofu 1 block of pho Food
Seaweed [pic]seaweed 3 sheets of ph ph
Carrot [pic]carrot 30g
White mushroom 30g
Carrot [pic]carrot 50g ph
Tempura powder 200g
Egg [pic]egg 1 pc of ph
Clear water 150ml
Add all of the seasonings to the ingredients in recipe 3, then crush the tofu with a spatula and mix well to form the shrimp and tofu mixture
Place the seaweed on a flat surface, and spread the shrimp and tofu mixture 1/3 of the way up the seaweed. Roll the seaweed into strips
Break the egg into an egg wash, add the tempura batter and mix well, then add the water and mix well to form a paste
. The seaweed rolls of method 5 are evenly coated with the batter of method 6
Add oil to the pan and heat to 180 degrees Celsius, put in the seaweed rolls coated with the batter, deep fry them until they are golden brown, remove them from the pan, drain the oil, and then cut them in half, then eat them
The above article, we learned about the practice of deep-frying seaweed, the method and the process is very simple, and in our normal life, we can use the seaweed rolls, the carrots, and the eggs and shrimp together. carrots, and eggs with shrimp together with the son only on the pan fried to golden brown, and then fish out to the outside for a while crispy and delicious purple cabbage, out of the pot delicious and delicious health and nutrition.