The difference between barley tea and buckwheat tea is that barley is used as raw material, which is fried to brown, and only needs to be brewed with boiling water when eating. It is a traditional cool tea beverage, mainly for clearing away heat and toxic materials and helping digestion. One is made from buckwheat kernels. Generally speaking, the nutritional value of buckwheat tea is higher than barley tea.

The difference between barley tea and buckwheat tea is that buckwheat tea is far more nutritious than barley tea. buckwheat tea is rich in rutin, selenium and vitamins, and rich in trace elements such as phosphorus, calcium, sodium, cellulose and lysine, which can play a fitness role. In particular, it has a certain preventive effect on hypertension, hyperlipidemia, diabetes and liver disease.

Barley tea is flat, bitter buckwheat is cold, and there is also heat-clearing and fire-removing. Buckwheat tea contains bioflavonoids and trace elements such as zinc, selenium and chromium, which are of great help to people with three highs. But it is not suitable for people with hypertension to drink barley tea, which is the biggest difference between the two.

To say which is better, barley tea or buckwheat tea, except for its different nutritional components, in fact, they are similar in taste. If it is better for the elderly to choose barley tea than tartary buckwheat tea, tartary buckwheat tea not only has the functions of lowering the three highs, softening blood vessels and regulating the stomach and intestines, but also contains four strong antioxidants, which can eliminate toxins in the body, scavenge free radicals and prevent the generation and deposition of melanin.