1/4 cups of bubble tea contain 136 calories, which comes from the National Nutrition Database of USDA. Although cassava flour balls contain no sugar or very little sugar, each 1/4 cup of bubble tea contains 1g sugar, so pearls are rich in carbohydrates and basically have no other nutrients.
88% of 100g pearls come from carbohydrates, but the contents of digestible cellulose and protein are only1g. If milk tea is made of milk, if skim milk is selected, the calorie per 100g milk is 35 calories, and the calorie per 100g unsweetened tea is 1 calorie. Although fruit granules are high in calories, they are rich in vitamins, minerals and other nutrients.
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Danger:
1, these milk teas sold in the market are all made of creamer, and creamer is mostly made of coconut oil. Drinking too much is easy to get fat, and fat is easy to accumulate on the stomach, forming a wide body shape, which is also harmful to the body.
2. Cream contains a chemical called non-dairy creamer, which contains harmful substances such as lead and copper. Long-term intake will increase the risk of coronary heart disease, tumor, asthma and other diseases, and children's intelligence will also be affected.
3, drinking milk tea for a long time will increase the risk of cardiovascular disease, because milk tea contains more sugar, but also contains a lot of fatty acids and some trans fatty acids, which will increase the content of cholesterol in our body, and the human body has too much cholesterol, so it will increase the risk of cardiovascular disease.