Efficacy: it can replenish qi and blood, continue bones and muscles, and is effective for postpartum physical pain caused by qi and blood deficiency.

raw materials: 5g of medlar, 1g of potato, 1g of ribs, 1g of ginger and 1g of onion.

seasoning: 8g of salt and 3g of Shaoxing wine.

Production process:

1. Wash Lycium barbarum; Peel potatoes and cut into pieces; Chop the ribs into pieces; Sliced ginger; Cut the onion into sections.

2. Boil the water in the pot, add the spareribs when the water boils, boil all the blood with medium heat, remove and wash.

3. Take a stewing pot, add ribs, potatoes, medlar, ginger and onion, inject a proper amount of clear soup, add salt and Shaoxing wine, and stew for about 1.5 hours.