Ingredients: one or half old hen, a little ginger, onion, cooking wine, red dates, lotus seeds, medlar and salt.

The first step is to clean the internal organs of the old hen.

The second step is to wash the old hen.

Step three, put it into the pot and add ginger slices to fly water.

Step 4: Turn off the fire when the water boils and blood bubbles appear.

Step 5, add cold water, chicken, ginger slices and onion segments to the pot again.

Step six, pour a spoonful of cooking wine and cook it over high fire.

Step 7, wash the red dates, lotus seeds and medlar in the stewing process.

Step 8, soak lotus seeds and red dates in water.

Step 9: After about an hour, add lotus seeds and red dates.

Step 10: After about an hour, add Lycium barbarum.

Eleventh, stew with salt for another quarter of an hour.

The twelfth step, seasoning, a pot of old hen soup for invigorating qi and blood is completed.