Must not use the iron pot to cook green bean soup?

Most of the active ingredients of mung beans in the epidermis, if cooked in an iron pot, the flavonoids and metal ions will occur, so that the formation of darker complexes, cooked mung bean soup black, after eating will also cause gastrointestinal discomfort, if there is a casserole at home, to take it to cook the mung bean soup is the most appropriate!

Mung bean soup can not drink every day?

Mung bean soup is very good, but not every day to drink, adults drink 2 to 3 times a week, each time a bowl of the best. Mung beans in the large molecules of protein, gastrointestinal digestive function is poor friends is difficult to digest mung bean protein in a short period of time, overuse is easy to indigestion and even diarrhea. Special attention should be paid to young children with weak gastrointestinal function, should be appropriate to reduce the amount of food.

Never drink mung bean soup on an empty stomach?

Mung bean is cold, drinking on an empty stomach will cause damage to the spleen and stomach. Especially cold limbs, waist and legs cold pain in the cold body of friends, if the empty stomach cited will aggravate the symptoms, it is easy to trigger diarrhea and even chronic gastritis and other digestive diseases.

Can not drink too much mung bean soup?

Mung bean contains oligosaccharide, excessive drinking will lead to bloating, damage to the spleen and stomach, pay attention to moderation. Especially for women, overdrinking will also cause bloating, menstrual cramps and other problems.

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Don't eat with Chinese medicine?

The mung bean itself is a Chinese medicine, if the stomach and intestines are weak, weak limbs, cold and diarrhea friends should be prohibited from eating mung beans, otherwise not only will reduce the effectiveness of the medicine will also aggravate the condition, try not to drink mung bean water should be based on the condition of the decision to take Chinese medicine.