If you just choose from these three kinds of tea, you can say it is Dahongpao, the tea that is good for women is of course fully fermented tea. Black tea or ripe Puerh tea is the best. Dahongpao is rock tea belongs to the oolong tea category, is lightly fermented tea. Although it is not as good as black tea, but compared to Longjing and Tieguanyin, it is better than Dahongpao. Although Tieguanyin is also an oolong tea, but the fermentation degree is generally less than 10%, which is worse than Dahongpao. Recommended to drink dahongpao. Or black tea.