You can drink ginger and jujube tea in spring. Mainly reflected in the following aspects.

1. Replenish yang energy in the body. Summer is hot and the human body sweats more. From the perspective of traditional Chinese medicine, that is, human skin is open. At this time, Yang Qi will be discharged outward along with sweat, leaving the body empty of Yang Qi. Therefore, you can eat pungent and warm foods appropriately to dispel the remaining cold and support the growth of yang energy to replenish the yang energy outside the body.

2. Expel disease from the body. When the weather is cold, the human body's yang energy is restrained in the body. At the same time, the disease energy is also hidden in the body and cannot be released. Drinking ginger and jujube tea in summer can help the Yang Qi disperse and expel cold and diseased Qi from the body.

3. Remove dampness and strengthen the spleen and stomach. Yang Qi rises and floats in spring and summer, causing the spleen yang in the body to be relatively weak, and there is too much dampness in the summer, which can easily trap the spleen, causing the spleen to not rise, transportation and transformation to be unhealthy, and people are more likely to suffer from abdominal distention, mental fatigue, and heavy limbs. phenomenon, drinking ginger and jujube tea at this time can help remove dampness, strengthen the spleen, nourish the stomach, and make summer more comfortable.

Uses of ginger and jujube tea

Ginger and jujube tea has warm medicinal properties. People with a moderate physique can drink it before the dog days of summer. People with a cold physique, women with cold uterus, and people with chronic diarrhea can drink it. , People who stay in air-conditioned rooms for a long time can drink it for a long time. People who are cold and afraid of cold can also add a few Sichuan peppercorns and cook it into Sichuan peppercorn ginger and jujube tea, which has a better effect of dispelling cold and dampness.

Use with caution for those with yin deficiency, internal heat and excessive heat syndrome, or add an appropriate amount of green tea and rock sugar to relieve the heat. Jujube is sweet and can easily gratify the spleen and stomach, while ginger is pungent and irritating. Therefore, people with weak or sensitive spleen and stomach should eat it with caution.

The above content refers to People's Daily Online - Drinking ginger and jujube tea after the beginning of summer and before the third solstice? It can remove dampness and coldness and help hair growth