(1) Donkey meat can restore physical strength, and there are a lot of animal glue and bone glue and trace elements such as calcium and sulfur in donkey meat. After these substances enter the human body, they can improve the functions of various organs of the human body, accelerate the metabolism of the body, make the fatigue of the body disappear, and play a role in quickly restoring physical strength. In addition, eating more donkey meat at ordinary times can also absorb a lot of calcium, which can improve the level of bone health and reduce the occurrence of various bone and joint diseases.

(2) Donkey meat can soothe the nerves and nourish blood, which is also one of the important functions of donkey meat. It can tonify qi and blood, nourish yin and strengthen yang, and soothe the nerves and get rid of troubles. Eating it at ordinary times can make up for deficiency, and it can also make the symptoms such as upset and anxiety caused by insufficient qi and blood disappear.

2. The disadvantages of eating donkey meat:

(1) Dyspepsia: Because donkey meat is rich in protein, eating too much donkey meat may increase the gastrointestinal burden, which may lead to the failure to digest and absorb nutrients, thus causing indigestion;

(2) Diarrhea: In theory, tannic acid can denature protein, causing protein to solidify and precipitate. Therefore, if you eat more donkey meat and eat a certain amount of foods with high tannic acid, such as persimmons, grapes, oranges, etc., it may lead to a decline in the absorption rate of protein, which not only causes a waste of nutrients, but also may lead to diarrhea.

(3) Increase the burden on liver and kidney: Eat donkey meat too much, because donkey meat is a high-protein food. protein is mainly decomposed and metabolized in the liver, while protein is decomposed and metabolized, it can produce urea, creatinine and uric acid, and these substances are excreted by the kidney, which may increase the burden on the liver and kidney in the long run;

(4) Inducing gout: Generally, the content of purine in donkey meat is high, and eating donkey meat may induce gout, so patients with gout usually do not recommend eating donkey meat or eating a small amount of donkey meat.