Kidney stones are a very common urological disease, referring to some of the components of the urine, the formation of stones in the kidneys, so that a series of uncomfortable symptoms in the patient, preferably in the male population when. Once the disease, the patient will experience repeated lower back pain, hematuria and other discomforts. If an acute attack occurs, the patient will experience wild back and abdominal pain, nausea and vomiting, hematuria and other phenomena, which has a greater impact on the patient's health. A lot of people think that kidney stones are a kind of eating out of the disease, is this true?
Are kidney stones a disease of eating?
There are many reasons for kidney stones, and if you suffer from urinary tract infections or urinary tract obstruction, it's very likely that you'll be able to promote the formation of kidney stones. In addition, if you take glucocorticoids, sulfonamides, and overdose of vitamin C, you may also form kidney stones. In addition, if you are deprived of water, sedentary, the probability of developing kidney stones is also many times higher.
That high uric acid people to eat less intake of what vegetables?
A, spinach
Although spinach is rich in vitamins, but the oxalic acid content is also very high. The oxalic acid content of spinach is 0.97%, and if people with high uric acid eat a lot of spinach for a long time, or eat spinach without repeated blanching, the oxalic acid will be combined with calcium in the human body, resulting in the formation of calcium oxalate stones. This can lead to uric acid excretion abnormalities, and it is easy to form kidney stones.
Second, mushrooms
Mushrooms contain a lot of nutrients, can play a role in improving human immunity. However, the purine substances contained in mushrooms are very high, 100 grams of mushrooms contain 214.5 mg of purine, which is a high purine food. If you eat too many mushrooms, it will affect the value of uric acid in the body, thus increasing the risk of kidney stones.
Third, bean sprouts
For example, soybean sprouts, mung bean sprouts, these sprouts contain vitamins, amino acids and other components are very much, and has a certain detoxification, in addition to the role of heat. However, bean sprouts are high purine vegetables. Once a large number of long-term intake, will make the body in the blood uric acid levels rise quickly, not only easy to induce gout appear, and will also increase the renal burden , the probability of forming kidney stones will also increase.
Fourth, Amaranth
Amaranth also has a lot of vitamins, lysine and other ingredients, can play a diuretic effect. However, there are many people who eat amaranth without blanching it with boiling water. As a result, the oxalic acid contained in the amaranth will combine with the calcium in the human body. Not only does it affect the metabolic function of people with high uric acid, but it also increases the probability of developing kidney stones.
All in all, there are many reasons for kidney stones, but some of them have to do with poor dietary habits. Especially for high uric acid or suffering from gout people, we must pay attention to all aspects of the diet, all seafood, high fat, high cholesterol and high-sugar food should reduce the intake of The number of times you can eat these foods should be reduced. In addition, the above four types of vegetables should also be appropriate to reduce the amount of intake. Otherwise, it will not only lead to imbalance of uric acid value, but also the probability of developing kidney stones will be very high.