1, can not eat with olive oil food. Olive oil can not be eaten with beef, beef and olive oil with food, although it will not be poisoned, but will cause bloating, because beef and olive oil eaten into the body after digestion will produce a chemical reaction and cause discomfort.

2, the efficacy and role of olive oil. Olive oil can protect the cardiovascular system from various aspects: olive oil can prevent atherosclerosis and complications of atherosclerosis, hypertension, heart disease, heart failure, kidney failure, cerebral hemorrhage. Consumption of olive oil can effectively reduce the occurrence of cholecystitis and gallstones. Olive oil has the effect of preventing diabetes, olive oil also has the effect of beauty.