Practice:
1, wash the chrysanthemum for later use.
2. Pork is shredded.
3. Then stir fry the meat in the wok.
4. Stir-fry and change color, then pour in soy sauce and continue to stir fry.
5. Then add Chrysanthemum morifolium and continue to stir fry. Add salt and chicken essence and stir fry for 1 min.
How to eat chrysanthemum morifolium in pregnant women: chrysanthemum morifolium pig bone soup material: pig bone 400g, chrysanthemum morifolium 400g, salt and ginger.
Practice:
1, the chrysanthemum in the field is tender and lovable.
2, boil water from the pot, put the pig bones in the pot and boil the bleeding water. There is a pig tail that the little guy likes to eat.
3. Take out and prepare ginger slices.
4. Put the pork bones and ginger slices into the pressure cooker liner and add a large bowl of water.
5. Put it in an electric cooker and adjust it to stew.
6, stew time, wash the chrysanthemum.
7. After the soup of the electric pressure pot is stewed, pour it into the pot.
8. Boil the chrysanthemum, and the chrysanthemum will be cooked quickly. Add salt.
How to eat chrysanthemum morifolium for pregnant women: chrysanthemum morifolium mixed with shredded chicken material: chrysanthemum morifolium 150g, chicken breast 200g, appropriate amount of oil, salt, cooking wine, ginger, rice vinegar, extremely fresh taste, sesame oil and garlic.
Practice:
1, Chrysanthemum morifolium leaves and stems separate for later use.
2. Only the stalks are cut into inches.
3, add a little salt to the boiling water, and it will be too cold.
4. Put the chicken breast into a pot with cooking wine and ginger slices, boil it, turn off the fire and take it out for ten minutes. At this time, the chicken breast is cooked.
5. Let it cool and tear it into filaments by hand.
6. Put Artemisia argyi and shredded chicken together.
7, garlic squashed and cut into pieces.
8. Heat the oil in the pot and add the right amount of salt.
9. Add appropriate amount of rice vinegar.
10, adding a proper amount is extremely delicious.
1 1, add a little sesame oil and mix well.
How to eat chrysanthemum morifolium for pregnant women: chrysanthemum morifolium fish balls material: chrysanthemum morifolium 500 grams, several fish balls, oil, chopped green onion, salt and chicken essence.
Practice:
1, wash and drain chrysanthemum morifolium, and buy fish balls.
2. Stir-fry chopped green onion in hot oil, and put 2 bowls of water to boil.
3. Put fish balls and chrysanthemum morifolium for stewing 1 min.
3. Season with salt and chicken essence.
How to eat chrysanthemum morifolium for pregnant women: Garlic paste chrysanthemum morifolium Material: chrysanthemum morifolium 500g, garlic 20g, salt.
Practice:
1, remove the roots of chrysanthemum morifolium and wash it.
2, garlic pat flat and chopped.
3. Add oil to the pot and add minced garlic to saute.
4. Pour in chrysanthemum morifolium, add 1 spoon of half salt, and fry until cooked.
How to eat chrysanthemum morifolium for pregnant women: Chrysanthemum morifolium scrambled eggs Materials: Chrysanthemum morifolium, eggs, salt, oyster sauce, garlic cloves.
Practice:
1, cut the chrysanthemum into sections, put clean water in the pot, and simmer it with a little hot water.
2. Break the eggs, stir the chopped green onion evenly, put oil in the pot, pour the eggs into pieces and serve them out.
3. Put oil in the pan, stir-fry garlic cloves, add the blanched Artemisia selengensis, stir-fry green, add eggs, add salt and oil, and stir well. Just load the plate.