Fresh shrimp in oil is very good taste, but also we are very familiar with the dish, so many people are very like this dish, many people want to eat a little bit of authentic fresh shrimp in oil, but do not know the fresh shrimp in oil is which place of the dish, so the following is to give you a specific introduction to the practice of fresh shrimp in oil and nutritive value, interested in the friends will come to understand it.

Fresh shrimp in oil is a local dish

Fresh shrimp in oil is a traditional Chinese dish in Guangdong Province, belonging to the Cantonese cuisine .

Nutritional value of fresh shrimp in oil

Shrimp: shrimp is rich in nutrients, soft meat, easy to digest, for the body is weak as well as the need to recuperate after the disease is excellent food; egg white is rich in proteins and essential 8 kinds of amino acids and a small amount of acetic acid, you can enhance the lubricating effect of the skin, to protect the skin's micro-acidic to prevent bacterial infections; fava beans are rich in calcium, zinc, manganese, phospholipids, etc., is an important component of the brain and nervous tissue, and is also a very important component of the brain and nervous tissue. Brain and nervous tissue is an important component, and rich in choline, have increased memory and brain function. Oil soaked fresh shrimp this dish can tonify the kidneys and Yang, lactation and anti-toxicity, nourish blood and fix essence, resolve blood stasis and detoxification, benefit the qi and nourish the sun, through the pain, appetizer and phlegm, and so on.

The practice of oil soaked fresh shrimp

1. shrimp with 5 grams of salt, marinated for 30 minutes to be used;

2. starch (4 grams) put in a bowl with water into wet starch (10 grams);

3. frying pan is hot, put the lard, lined the pan pour back, and then poured into the lard, burned to seventy percent heat;

4. shrimp that have been refrigerated marinated soak in oil to seventy percent heat (pay attention to). With a shovel constantly stirring, so that the shrimp does not stick in the pot), that is, with a strainer fishing;

5. will be removed from the pot of lard, a little oil left, into the green onion olive, shrimp, plus 50 grams of soup, thickening with wet cornstarch, stir-fry is complete.

oil soaked fresh shrimp dietary taboos

shrimp: eating shrimp is strictly prohibited while taking a lot of vitamin C, otherwise, can generate trivalent arsenic, can be fatal; should not be eaten with pork, loss of sperm; taboo and dog meat, chicken, roe deer meat, venison, pumpkin with food; avoid sugar; juice and shrimp are similar to the same food will be diarrhea. Egg white: egg white can not be eaten with sugar, soy milk, rabbit. Starch (fava beans): fava beans should not be eaten with snails.

The above is the production method of oil soaked fresh shrimp and cuisine and other introductions, oil soaked fresh shrimp is a very tasty dish, the taste is very good, the nutritional value is also very high, we can often consume in normal times, you want to eat authentic oil soaked fresh shrimp, if you have the conditions to go to the local food, which is also a kind of fun, and today we will introduce to you, I hope to be able to bring you help.