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How to eat red amaranth

Red amaranth stems and leaves can be eaten as vegetables; red amaranth has the effect of tonifying qi, clearing heat, brightening the eyes, sliding the fetus, and benefiting the large and small intestines, and it can play a role in promoting the growth of teeth and bones, as well as losing weight and clearing the body, promoting detoxification, and preventing constipation.

Kakegai also called wild goose red, Nymphoides peltatum, native to China, India and Southeast Asia and other places, China since ancient times as wild vegetables to eat.

Expanded Information:

Vegetarian Stir-Fry with Red Amaranth

Preparation materials: red amaranth, garlic

Steps:

1, wash the red amaranth water pipe in a hurry.

2, remove the roots

3, garlic chopped for use.

4, burst garlic.

5, put red amaranth stir fry on high heat.

6, add salt.

7, salt melt and stir fry evenly can turn off the fire out of the pot.

Baidu Encyclopedia - Kakegai