If you eat something before drinking, such as high-protein dishes or foods, or drink some soy milk, etc., these foods can react with alcohol in the stomach, which can reduce your sensitivity to alcohol. absorption. In addition, eating some fruits is also effective in preventing and treating drunkenness.

1. Watermelon

Watermelon is sweet in taste and cold in nature. It has the effects of clearing away heat and relieving heat, relieving irritability and quenching thirst, facilitating urination and lowering blood pressure. Drinking watermelon juice after drinking is very beneficial to preventing drunkenness, because after it enters the human body, it can competitively inhibit the absorption of alcohol and reduce the amount of alcohol entering the blood. On the other hand, watermelon juice has a significant diuretic effect, which can promote the excretion of alcohol from the body faster.

2. Grapes

Grapes are rich in tartaric acid, which can interact with the ethanol in wine to form esters to relieve hangover.

If eaten before drinking, it can also effectively prevent drunkenness.

3. Bananas

Eating some bananas after drinking can increase blood sugar concentration, reduce the proportion of alcohol in the blood, and achieve the purpose of hangover.