Prepare ingredients: potato starch, warm water, boiling water, alkaline noodles.
1. Pour two small spoons of potato starch into the basin, then add warm water and stir evenly until it becomes a thinner slurry;
2. After the water in the pot boils, scoop out Pour a bowl of boiling water into the basin, stir quickly in the same direction, add a spoonful of alkaline noodles and continue stirring until it reaches this state;
3. Then pour in potato starch Stir into floc, and then knead into dough. Knead the dough until it is smooth, then take a small piece and knead it into a long strip. Place it in the __ machine and start pressing potato vermicelli;
4. Stir the potato starch quickly after adding it to the pot. Open and cook in the pot for about two minutes;
5. Immediately take out the potato flour and put it in a cold water basin to cool down. You must change the cold water several times in the middle and soak half of it in cold water. Hours are enough.
Potato flour has 337 calories. Potato flour is not high in calories, accounting for 14% of the total body calories. Potato flour is also an artificial product that helps lose weight and can be eaten on a daily basis. Although you won't be able to lose weight quickly, there will be some effects. At the same time, you can also make some changes in conjunction with your usual exercise. Eat more vegetables and fruits, supplement vitamins and calcium, and eat more light and easy-to-digest foods, which can enhance your physical fitness and immunity.