Stir-fried beef with jackfruit
Ingredients?
300 grams of beef tenderloin
Adequate amount of jackfruit
Red pepper 1
1 green onion
3 slices of ginger
Mariner: 1 teaspoon light soy sauce, 1 teaspoon oil, a little black pepper, 1 minced garlic teaspoon
1/2 teaspoon light soy sauce, 1/2 teaspoon cooking wine, 1 teaspoon sugar, 1/2 teaspoon salt
How to make fried beef with jackfruit?
Wash the beef, cut into thin slices across the grain, mix well with marinade, and set aside
Slice jackfruit and red pepper; cut green onions into sections
Heat an appropriate amount of oil in a wok and add beef Soak in tender oil, scoop up, drain the oil, and set aside
Leave the oil in the wok, add ginger slices and sauté until fragrant, add beef and stir-fry for a few times, add green pepper, jackfruit, and green onions, stir well, and pour Add seasonings, stir well and serve.
Fried Pork with Shredded Jackfruit
Ingredients
Shredded Jackfruit? Appropriate amount
p>
Red pepper? Half of it
Green pepper? Half of it
Shredded pork? Appropriate amount
Salt? Appropriate amount
Cooking wine? Appropriate amount
Chicken essence? Appropriate amount
How to stir-fry pork with shredded jackfruit
1. Cut the green and red peppers into shreds. Pull out the jackfruit and it will become shredded.
2. Add some cornstarch to the shredded pork and knead it for a while, which will make the meat tender. Add oil in the pot and stir-fry for a while.
3. Then add shredded green and red peppers and continue stir-frying.
4. Add shredded jackfruit, salt and a small amount of chicken essence, turn over a few times and cook quickly.
5. Just load it into a plate.
Jackfruit pork ribs soup
Ingredients: 200g jackfruit meat, 500g pork ribs, 100g red snail meat, 100g lean meat, 3 scallops, 3g salt, chicken powder 3 grams, 5 grams of chicken juice, 750 grams of water.
Method:
1. Wash and chop the ribs into pieces and blanch them; wash and slice the red conch meat and lean meat into slices and blanch them; wash and remove the core of the jackfruit; wash the scallops. .
2. Put the above ingredients into a stew pot, cover with water and simmer for one and a half hours.
3. Season with salt, chicken powder and chicken juice.
Jackfruit Chicken Breast Salad
Ingredients: 100 grams of jackfruit, a piece of chicken breast, an appropriate amount of purple cabbage, an appropriate amount of lettuce, an appropriate amount of salad, an appropriate amount of black pepper, an appropriate amount of olive oil, an appropriate amount of salt, an appropriate amount of white sugar , appropriate amount of cooking wine, 3-4 cloves of garlic.
Method:
1. Cut the chicken breast into small cubes, add salt, cooking wine, white sugar, black pepper and minced garlic and marinate. 2. Wash the round lettuce, break it into small florets, and put it on the bottom of the plate; wash the purple cabbage, cut it into shreds, and arrange them around.
3. Add olive oil to the pan, place the chicken breasts on top, fry until browned on both sides, and place in the middle of the plate.
4. Cut the jackfruit into small pieces, place it on top of the chicken breast, and then put the original salad dressing on it. A unique and Thai-style salad dish is ready.
Jackfruit Egg Pancake
Ingredients: flour, eggs, pineapple, salt/sugar.
Method:
1. First, boil the flour with purified water, break in the eggs, pour them in and stir evenly.
2. Add diced pineapple and stir together, add appropriate amount of salt, and stir into a paste.
3. Heat a small amount of oil in a non-stick pan for seven minutes. Use a large spoon to scoop up the batter and quickly put it on one side of the non-stick pan. When the batter condenses slightly or sticks to each other, shake the oil in the non-stick pan. Let it form quickly, then use chopsticks or a spatula to gently separate it.
4. When the small piece of batter on the spread is 2/3 thickened, you can turn it over and fry it. Be careful to shake the pot to avoid scorching the bottom, or use chopsticks to gently pinch it, and flip both sides frequently until cooked.