Carrot pure beef tomato can put jujube. It has the effect of replenishing qi and blood, strengthening the spleen and eliminating food, nourishing the liver and replenishing the spleen, and has an auxiliary therapeutic effect on chronic hepatitis qi deficiency and blood weakness.

Ingredients:

Beef 500g carrots a tomato 3

Oil, salt appropriate amount of half a large onion, ginger a piece of peppercorns appropriate amount of anise appropriate amount of red wine half a bowl of pepper moderate

Steps and methods:

1. red dates washed and spare

2. Beef rewritten and cut into cubes

3. large onion cut into two sections, Ginger sliced

4. tomatoes cut into pieces, carrots peeled and cut into pieces

5. pot of cold water into the pot of beef pieces into the pot on high heat to boil

6. skimmed with a spoon to remove the blood froth

7. homemade red wine poured into the pot of no blood froth to deodorize and continue to cook

8. and then the ginger, scallions, star anise, peppercorns, and pepper into the pot of aroma and deodorization

9 and then the ginger, red jujube, red jujube, red jujube, red jujube, red jujube, green jujube and green pepper to increase the aroma and deodorization

8.

9 and then the carrot pieces into the pot

10. Cover the pot and turn to low heat to cook 20 minutes, then add tomatoes and dates continue to cook for ten minutes

11. Cooked seasoned with salt

12. and then add pepper and chicken can be

.