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Folk remedies: health care, fitness, blood circulation, sheep bone porridge.
[Ingredients] Sheep bone 1000g, japonica rice 100g, refined salt, ginger and onion.

【 Practice 】 First, break the sheep bones, add water to fry the soup, then replace the water with soup and cook porridge with rice. When the porridge is ready, add salt, ginger and onion and cook for two or three times.

[Usage] Warm stomach and empty stomach. 10 ~ 15 days is a course of treatment. Suitable for autumn and winter.

【 Efficacy 】 tonify kidney and qi, strengthen bones and muscles, and strengthen spleen and stomach. It is suitable for thrombocytopenic purpura and aplastic anemia.

[opinion] japonica rice is the kernel of japonica rice, also known as rice. Its taste is sweet and mild, and it can be eaten every day. It is the first tonic in the world.

[Contraindications] It is advisable to stop taking medicine during a cold and fever.

Remind you: sheep bone porridge, a folk remedy, comes from the Internet. Please follow the doctor's advice before use.