The flavor of tomatoes is more delicious, it can improve appetite, can help the protein contained in the silver ear absorption, the two foods combined to eat together to meet the body's nutritional needs, is a good match.
The practice of tomato and silver ear soup is particularly simple.
I. Ingredients: silver fungus, tomatoes, rock sugar moderate.
Steps:
1, first of all, the silver fungus soaked in water, and then go to the yellow root washed, torn into small, directly into the casserole, add water to simmer until thick and soft;
2, stewing the silver fungus in the process of the tomatoes can be washed and peeled, cut into small thin strips on the plate to be used;
3, the tomato wire into the soft silver fungus broth water with the boil, while adding yellow Ice sugar, until the water boils after the fire. Note: tomatoes can be broken raw, not long cooking.
Second, the main ingredients of the fungus moderate, tomatoes 1!
Methods/steps
1 silver fungus soaked in warm water, tomato slices, green onions cut into scallions.
2 start a frying pan , the tomatoes stir-fried juice and add water to boil, add the right amount of salt, pour starch water.
3, add starch water pot open, pour cleaned silver ear. Delicious breakfast - tomato fungus soup - beauty soup
4, pot open and cook for 5 minutes after the sequential addition of pepper and scallions, stir well after adding sesame oil can be out of the pot.
Third, note
. Before adding the starch water, put in the right amount of salt and keep stirring.
After adding the silver fungus, do not cook too long, it is easy to cook!