1, when we eat cowpea, we can't eat too much at a time, otherwise it will cause bloating and indigestion. Sometimes because of gluttony, this dish is delicious, so we eat too much unconsciously. At this time, as long as you take two pieces of Jianwei Xiaoshi tablets, you can relieve the symptoms.

2, patients can't eat cowpea from the beginning. Cowpea is difficult to swallow when it is light because of its own reasons. When it is fried again, there are more seasonings, because the patient's diet should be light from the beginning and not overweight, which is conducive to the improvement of the condition and the recovery of the body; Therefore, it is not advisable to eat cowpea during illness.

3, cowpea is not ripe and should not be eaten, because the two toxic substances saponin and lectin in raw cowpea can be decomposed and destroyed after high temperature, but if cowpea is half cooked, it will cause poisoning! So when we cook cowpea, a difficult food, we must spend enough time cooking it.

Although the side effects of cowpea exist, as long as we pay more attention to it when eating, the side effects of cowpea will not happen. Next, I will tell you about the nutritional value of cowpea. Cowpea is rich in vitamins, it can also strengthen the stomach and open the spleen, which can help diabetic patients lower blood sugar, relieve constipation and enhance immunity!