Is the whole tomato rice high in calories?
Every100g tomato has 19.00 calories. Different tomatoes have different sizes and different calories. Most tomatoes are about150g. So tomatoes are low in calories. Tomatoes are good fruits and vegetables to lose weight. But don't eat on an empty stomach, because tomatoes contain more pectin and tannin. These substances react with gastric acid to form insoluble gel blocks, which are easy to form gastroliths.