1. First, draw the shape of the plate on the paper.

2. Draw dishes in it.

3. Enrich the details of dishes on the plate, from simple to detailed description.

4. Finally, draw the details carefully, enrich the content, decorate the overall situation, and be harmonious and beautiful.

5, color, shrimp choose yellow, vegetables choose green collocation.

The benefits of eating green vegetables

1. As a low-fat vegetable, green vegetables are rich in dietary fiber, which can reduce the absorption of lipids, so eating green vegetables can reduce blood lipids.

Second, it contains a lot of plant cellulose, which can promote the peristalsis of human intestine, shorten the time of feces staying in intestine, and have a certain auxiliary effect on constipation.

Third, vegetables can detoxify and reduce swelling, because some phytohormones contained in vegetables can promote the detoxification mechanism of kidney and liver.

Fourth, green vegetables also have certain beauty and health care functions, and are rich in various vitamins, among which carotene is the most important nutrient in human growth and life, which can play a certain beauty role. Therefore, proper consumption of green vegetables is beneficial to human body and can enhance human immunity.