I used to be a chef, so my cooking skills were taught by myself after having children. If I want to eat anything, I will find a recipe to have a look, study and practice my hands. Although the photo is not good enough, it tastes good.
I like this feeling of eating at home more and more by teaching myself how to cook. Ten years ago, I became a mother because I had a child, and I became a full-time mother because there was no one to help me take care of my child. At first, I was anxious, troubled and panicked, but with the passage of time, I found my own hobbies to relieve the pressure on my heart, slowly relaxed, and the family happiness index was also improved.
Let's see what delicious food my family has cooked for breakfast this week! I have made breakfast for six days this week, and I will take some photos to make a record before eating, which is also an encouragement to myself! Practice sharing, and I hope more friends will join the team that makes breakfast!
Monday: milk, jujube porridge, egg lunch patties, pork zucchini fried buns, boiled wormwood stalks. It is most convenient to cook nutritious and delicious breakfast porridge with an electric cooker for breakfast in winter. Nowadays, electric cookers basically have the function of "making an appointment". You can put the ingredients in the pot one night in advance and choose the appointment time, and you will have sweet and soft breakfast porridge the next morning. I put adzuki beans, red dates, flower beans, Euryale ferox seeds, lotus seeds and glutinous rice here, and the cooked porridge is particularly delicious.
Pasta is the favorite staple food of northerners. Steamed bread, flower rolls, steamed buns and pancakes are made in different patterns. Today, I made fried dumplings with pork and zucchini stuffing, which are tender outside and tender inside. I like to eat them since I was a child.
Last night, I kneaded a piece of dough and fermented it in the refrigerator. When I got up this morning, I rolled out the steamed stuffed bun skin, rubbed it into fine threads with zucchini, and mixed it evenly with the seasoned meat stuffing. Then I put it on the steamed stuffed bun skin, wrapped it into steamed buns, let it stand for 10 minute, heated it in a pan, brushed it with oil, fried it in a pan for 1 minute, and cooked it with clear water until it was cooked.
For pasta, you can get up in the morning when you have time, but most people don't have time. You can choose to knead the noodles before going to bed, refrigerate and ferment them in the refrigerator, and get up in the morning the next day, and just roll the bag stuffing. My refrigerator freezer is 7 degrees, so it takes about 8 hours to put the kneaded dough into it for reference.
Egg lunch patty is a simple breakfast item in Aauto Quicker. Stir two eggs evenly, then add chopped lunch meat and stir evenly. After heating the four disks of the cooking pot, brush the oil, pour the lunch meat and egg liquid into the four disks and bake them on both sides. Because the four disks are fixed, the finished product will be four small round cakes with the same size. When breakfast is very good, it is fragrant and tender.
Tuesday: Shrimp, green vegetables, millet porridge, baked milk-flavored steamed bread, boiled eggs, and cucumber patting. Boiled eggs for breakfast are estimated to be standard for breakfast in many families, because it is too easy. Put the eggs in the pot for about 5 minutes and soak them for 3 minutes. The eggs are fragrant, tender and nutritious.
I usually serve it with a small cold dish. The most convenient and quick thing is to pat the cucumber, cut it into small pieces, add salt, soy sauce, sesame oil and balsamic vinegar and mix it evenly. If you like spicy food, you can add a spoonful of spicy sauce, which is more attractive.
My eldest daughter likes to eat salty and delicious vegetable porridge. I use a casserole to boil water, put millet and rice to boil the porridge bottom, and after cooking the porridge bottom, add shrimp and chopped vegetables, and add a spoonful of salt to stir well. The shrimp is easy to cook, and you can turn off the heat after cooking for 2-3 minutes.
The casserole also has good thermal insulation performance. When cooked in the morning, the porridge in the casserole is warm even if the children have not got up and eat later.
Baked milk-flavored steamed bread is made in advance and heated in the oven in the morning. It is tender outside and tastes great. The children say it is better than bread. I add sugar to milk, mix it with high-sugar resistant yeast powder and flour, knead it into dough, ferment it to twice its size, then exhaust and knead it evenly, make it into a raw embryo of steamed bread, steam it after awakening, and bake it with hot air function until the surface is brown.
The baked milk-flavored steamed bread is crispy on the surface, tender and delicious inside after being opened, and my children and I like it very much.
Wednesday: milk, fried steak, fried eggs, fried potatoes, fried steamed bread slices. Sometimes time is too late, for example, when Dad is not at home, I have to go to two different directions to send two children in the morning, so breakfast will be easier.
Heating two cups of milk in a milk pan is a nutritious breakfast drink. This is simple enough!
Then heat the pan, brush the cooking oil, put the steak, add the eggs, slice the steamed bread, and I also cut some potatoes into it. The pan is relatively large, so these can be fried together, and one plate is just right for each person.
If you want to save trouble, you can choose to use an electric baking pan, and the upper and lower plates are heated at the same time, without turning over. Just take it out when the time comes.
Thursday: millet, lotus seed, soybean milk, sauce beef &; Boiled broccoli, steamed yam, steamed egg custard. I like to use coarse grains such as yam, sweet potato, pumpkin and corn as staple food, on the one hand, for health needs, on the other hand, I also want to make myself thinner, and I will also deliberately remind myself to use coarse grains instead of rice and flour food that I usually eat.
Steamed yam is iron stick yam, slightly sweet, steamed with egg soup, saving time and delicious.
In addition, I made myself a cup of soybean milk, put millet, lotus seeds and soybeans into the soybean milk machine, add water to start it, and add some red dates to add some sweetness.
The sauce beef made last night was soaked in cold soup all night, which was very tasty. It was cut into pieces and put on the plate, which was just right to go with boiled broccoli.
Sauced beef is very simple. Cut the tendon in half, soak it in clear water, and soak the blood in the meat. You need to change the water about 4-5 times in the middle. Put the soaked beef in a pot, add clear water, boil over high fire to remove the blood foam, remove the drain, put it in a rice cooker, add warm water, and add onion, ginger slices, fragrant leaves, cinnamon, dried yellow sauce, cooking wine, braised soy sauce and yellow rock sugar. Set the porridge cooking mode for 90 minutes, so you don't have to worry about it. Take out the beef when it arrives. After the soup is cooled, soak it in the soup for one night and take it out the next morning. The sauce beef is already very tasty.
Egg custard is a favorite breakfast item for children, and good nutrition is simple. Add 130g warm water to two eggs, stir them evenly, filter them into two small bowls, put them into a steam oven, use the function of locking fresh steam, set 130 degrees, 13 minutes, and the egg custard will be smooth and tender.
Friday: red dates and miscellaneous grains porridge, egg-fried steamed bread slices, sauce beef, stir-fried oil wheat vegetables and oranges. I can't get enough of my own sauce beef, so it's convenient to cut a plate for breakfast to supplement protein. At the same time, wash the oily wheat vegetables and fry them with a small amount of oil, so that the breakfast with meat and vegetables is rich.
Continue to cook miscellaneous grains porridge for breakfast, or cook it with an electric cooker, because it saves trouble and time. Remove the core from the red dates, put them into the pot together with the beans, adzuki beans and glutinous rice, add clear water, set up the porridge cooking function, and cook them into porridge, which is fragrant and thick.
Fried steamed bread slices with eggs are a staple food for breakfast since childhood. Steamed steamed steamed bread slices with milk flavor are sliced, and two eggs are stirred with salt to form egg liquid. The pan is heated, coated with cooking oil, and put into the pan to fry both sides. The fried steamed bread slices are tender and tender outside, and the egg flavor, milk flavor and wheat flavor are mixed, which is delicious.