1, plantain has a large number of sugar substances, as well as other nutrients, can effectively replenish the body's required nutrients, and provide energy for the body. And plantain can effectively clear heat, laxative, laxative, and effectively relieve the symptoms of dry mouth caused by fever.

2, can also be used to ease the stimulation of gastric acid, effectively protect the gastrointestinal mucosa. The angiotensin-converting enzyme inhibitor in plantain can effectively inhibit the elevation of blood pressure, and can also effectively inhibit bacteria and fungi, to achieve anti-inflammatory and detoxification effect. Plantain contains a large number of carbohydrates, dietary fiber, can effectively promote gastrointestinal peristalsis, enhance metabolism, effectively prevent cancer.