Staying up late for a long time, sitting for a long time, and often facing the computer, .......................................................................................................................................................... should not only use skin care products to improve, but also recuperate from the inside out, which is the most effective.

Pig's trotters contain the most collagen in the whole pig and are rich in collagen. It can be converted into gelatin in the cooking process, which can effectively improve the physiological function of the body, keep the skin moist and prevent wrinkles from appearing prematurely. Chinese medicine believes that pig's trotters are flat and sweet. In the famous "Suixiju Diet Spectrum" in the Qing Dynasty, it is said that pig's trotters can nourish the kidney, strengthen the waist and feet, nourish the stomach and smooth the skin, which is more nourishing than meat.

Pig's trotter soup is very strong, so white radish is added. The sweetness of white radish just relieves the strong pig smell. This soup is rich in collagen and collagen, which is delicious. Has the effects of caring skin, strengthening tendons and bones.

Composition details

White radish, trotters, ginger, salt.

1, prepare materials.

2, radish washed and cut into large pieces; Sliced ginger;

3. Add water to the pot and a few slices of ginger to boil, and add water to the trotters;

4. Then put 4 pieces of white radish, pig's trotters and ginger slices in the soup pot, add 4 bowls of water, boil, skim off the floating foam, and turn to low heat for 2 hours. Season with salt when drinking ~ ~