In fact, it is hard to tell the cost of eating seafood in Sanya, which mainly depends on the types of seafood you eat, such as some common seafood, such as conch, clam, oyster, rainbow, etc. The price of these seafood is generally relatively cheap, and one hundred pieces of peanuts are enough for a meal. But if you eat crabs, ivory mussels, sea urchins and other more expensive seafood, the cost will naturally increase, usually ranging from 5 to 3, yuan.

Eating seafood regularly is actually beneficial to human body. For example, seafood can provide rich zinc for human body, and zinc can help injured wounds heal quickly. At the same time, eating seafood often can also supplement the human body with rich iodine, thus strengthening the thyroid function of the human body. In addition, eating seafood often can provide rich high-quality protein for human body, and the supplement of high-quality protein can increase the muscle content of the body and slow down the attenuation of muscle promotion.

Eating seafood is good and harmful, and the disadvantages of eating seafood are usually reflected in excessive consumption. Many people can't control their mouths, resulting in a large number and excessive consumption of seafood. Although seafood is good, most of the cholesterol content is very high, so excessive consumption will lead to excessive cholesterol content in the human body, and over time, it will induce serious diseases such as hyperlipidemia, hypertension and hyperglycemia. Not only that, the lead content of seafood basically exceeds the standard. Long-term consumption will lead to lead poisoning, which will lead to cardiovascular and cerebrovascular diseases over time.