There are many brands of wife cakes on the market, so it's hard to say exactly how many calories they have, and if you make them yourself, the calories are different, so you can't generalize.

I prefer to eat Lai Kee Bakery wife cake, so take Lai Kee Bakery wife cake to make an analogy, a wife cake is about 25 grams, about 180-240 calories, and the average family bowl of rice is comparable.

As for what brand of delicious, a little difficult to answer, because a hundred people have a hundred kinds of taste, I personally think that Macao's production of wife cake is more delicious, Macao Lai Kee Foods Co., Ltd. production of the old bread are handmade, with the traditional ancient method of production, with a good strong Macao flavor, is one of the specialties of Macao, and the calories than the bottom of the other brand a lot more, so eat more than a few is not afraid of.

Traditional sweet wife cake made by Lai Kee Bakery Ingredients:

Vegetable oil, wheat flour, maltose, butter, sugar, white sesame, cake flour, sweetened melon, coconut

These are the ingredients of the traditional sweet wife cake made by Lai Kee Bakery.