Long bean, a common vegetable, is related to other beans. Long beans contain many nutrients such as protein and human fat. Long beans are rich in nutrition and have various practices. However, many ingredients in daily life will collide with long beans. It will cause some adverse reactions after eating. So let's see what food with long beans is.

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Vinegar is compatible with beans.

Beans contain carotene, which conflicts with vinegar. Because glacial acetic acid destroys carotene, beans and vinegar can't be eaten together.

Beans are taboo to eat

Eating more beans leads to sexual stagnation, and those with qi stagnation and blood stasis should not eat more to prevent the disease of great wisdom and great stupidity.

The best ingredients for beans, and the suitable bean catalogue.

yam bean

Nutrients of beans can calm the brain, regulate the digestive tract, and clear the expansion of the thoracic diaphragm. The combination of them can prevent acute enteritis, vomiting, diarrhea and other symptoms.

Chicken breast with black fungus and beans

Long beans have the functions of quenching thirst, strengthening spleen and stomach, tonifying kidney and strengthening yang, treating diarrhea, benefiting qi and nourishing yin, and promoting fluid production to quench thirst. Auricularia auricula has the effects of nourishing blood, invigorating spleen, nourishing stomach, moistening lung, relieving cough, dispersing blood, promoting blood circulation, reducing fat and losing weight. Eating together can prevent hypertension, hyperlipidemia, diabetes and cardiovascular diseases.

Beans and corn

Corn porridge has a good therapeutic effect on patients with spleen and stomach deficiency and cold, frequent micturition, urgency, nocturnal emission, arteriosclerosis, coronary heart disease, hyperlipidemia and hypertension, and is suitable for such patients to take for a long time.

Doudou wax gourd

And has that effect of tonifying kidney, strengthen yang and reducing swelling, and is effective for patients with nephritis, lumbago and edema.

Beans and mung beans

Suitable for children with summer heat rash and small heat rash.

What is the health care function of beans?

Beans are flat and sweet, and belong to spleen, stomach and spleen meridians. Has the effects of invigorating spleen, regulating stomach, promoting diuresis, removing dampness, invigorating kidney, replenishing essence, promoting fluid production and quenching thirst.

1, spleen and kidney. Decreased renal function will lead to metabolic disorder, and metabolic wastes such as protein, urea solution and serum uric acid cannot be excreted, resulting in uremia and other symptoms. The comprehensive effect of various nutrient elements in beans can strengthen the spleen and tonify the kidney, and regular consumption can maintain renal function.

2. Prevent diabetes. Diabetes has become a common disease in middle-aged and elderly people, mainly because insulin secretion is insufficient or unbalanced, which can not lower blood sugar, leading to diabetes, and then symptoms such as polyuria and dry mouth appear. Beans are effective for diabetes, dry mouth and polyuria.

3. Treat abdominal distension and dyspepsia. Dietary fiber and vitamins of beans can promote digestion and increase appetite. If you feel bloating, indigestion, etc. It is also useful to eat beans often.

Usually, we always know some nutritional ingredients and their practices, but we don't know which foods the ingredients are compatible with. Usually, it will cause adverse reactions, such as nausea, vomiting and diarrhea. These are all adverse reactions, in order to prevent adverse situations. Everyone must pay enough attention to it.