Black-bone chicken has the effects of nourishing liver and kidney, replenishing qi and blood, nourishing yin and clearing away heat, regulating menstruation and promoting blood circulation, stopping metrorrhagia and treating heart and abdominal pain. Black-bone chicken is tender and delicious, and can cook a variety of dishes with excellent flavor, fragrance and taste. As the saying goes, black enters the kidney, and with the posture of black-bone chicken, the kidney-tonifying effect is leveraged. To have twice the effect of tonifying kidney, black-bone chicken had better continue to mix with dark materials to make soup.

2 How to eat black-bone chicken to tonify kidney ingredients: sesame, black-bone chicken, medlar and red dates.

Seasoning: ginger slices, butter and salt.

Steps:

1, first of all, wash red dates, sesame seeds and medlar. Oh, it's also very simple. Just rinse with water.

2. Wash the black-bone chicken's internal organs, then chop it into pieces and blanch it in hot water for 3-5 minutes, then remove the floating foam and pick it up.

3. Prepare a casserole, add a proper amount of water, add black-bone chicken, sesame seeds, medlar, red dates, ginger slices and yellow wine, and turn to low heat after boiling.

4, stew for 3 hours, then add salt to taste.

3 What is the effect of black-bone chicken 1? If you are weak, stew some black-bone chicken soup. The meat quality of black-bone chicken is very smooth. You can buy stew on weekends to give you a good mood and a strong body.

2, eat black-bone chicken with kidney deficiency. Black-bone chicken is rich in nutrients, and the key is that black enters the kidney. Black-bone chicken, a black guy, can tonify the kidney, so men should eat more.

3. If you have irregular menstruation, you will eat black-bone chicken. Irregular menstruation is a sad story, so I have to bring it with me. Stewed black-bone chicken with astragalus is good, which can nourish blood and regulate menstruation.

4 What kind of black-bone chicken is good? First, it depends on its cluster crown. The cluster crown of a hen is small, like a mulberry, and its color is dark. The rooster's crown is larger, just like a flower, with purple color and big red color.

Second, look at the tassel head. There is a tuft of silk hair on the top of the chicken's head to form a hairy crown. The hen is more developed and forms a white fluffy ball.

Third, look at the ears. Black-bone chicken's ears are green, like jade, with bright colors. The color will become lighter in adulthood.

Fourth, look at the chicken feet. The feet of black-bone chicken are densely covered with white hair, and the outside is more obvious.

Fifth, look at the color of the skin. The whole body skin of black-bone chicken is black.

Sixth, look at the meat color, the muscles and internal organs of black-bone chicken are all black, but the chest muscles and legs are lighter.