Cod gum 25g

6 red dates

Adenophora adenophora 20g

Polygonatum odoratum 8 g

8 grams of lotus seeds

Ophiopogon japonicus 5g

Appropriate amount of ginger slices

500 grams of pig bones

Proper amount of water

A little cooking wine

Proper amount of salt

Practice of Qingrun Hua Jiao Zibu Decoction

Soak cod glue one night in advance, remove impurities and wash it for later use (this cod glue is not fishy, so there is no flying water). Step 1.

Wash the pig bones, add cooking wine and ginger slices, and scoop up the spare moist flower glue nourishing soup in the flying water. Step two.

Other medicinal materials and materials are washed with water for later use. Step three.

Cod glue, pig bones, medicinal materials and other materials are all put into a stew pot, boiled in water for about three hours, and eaten with salt in the last ten minutes. Qingrun Hua Jiao Nourishing Soup Step 4