1. Material: 220g of sunflower seeds or peanut kernels, 50g of Ganoderma lucidum, 80g of maltose, 60g of sugar, 25g of water, 20g of cream and a proper amount of salt.

2. 220g of sunflower seeds or peanuts and 50g of black sesame seeds are respectively fried or roasted, and then kept warm in a hot water bowl.

3. 80 grams of maltose, 60 grams of sugar and 25 grams of water, put them in a pot and cook on low heat until the syrup drops into the water with chopsticks and immediately turn off the heat.

4. Stir in nuts quickly, and add about 20g of melted cream and a little salt.

5. Mix well, turn off the fire, pour into a stainless steel basin with plastic wrap, compact, cool and cut into pieces.