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Eat too much big fish and meat? Which home-cooked stir-fry is so appetizing and soothing, crisp and refreshing, and perfect for meals?

Chicken and eggplant stew

The ingredients to be prepared are: chicken, eggplant,

The required condiments are: star anise, cinnamon, galangal, Onion, ginger, light soy sauce, salt, vegetable oil, light soy sauce

The specific method is as follows:

1. Rinse the chicken several times after buying it, clean it, and put it in a cold water pot Add black pepper chicken pieces, add ginger and garlic to remove the fishy smell, add water, then skim off the floating blood foam during the process of boiling water, and cook for about 5 minutes. Take it into warm boiled water and wash off the white foam on the surface. 2. Put an appropriate amount of vegetable oil in a cold pot, add 1 tablespoon of white sugar, boil the sugar until it melts, add black pepper chicken pieces, stir fry the pot for a while to make the chicken color, add an appropriate amount of light soy sauce, dark soy sauce Stir-fry for a while before coloring, then add an appropriate amount of boiling water, add star anise, galangal, cinnamon, green onions, and ginger, then cover with a lid and bring to a boil, then turn to medium-low heat and simmer. 3. Stew slowly over medium-low heat for 30 minutes. Add a peeled long eggplant, cut it into a rib shape with a milling knife, add an appropriate amount of salt, and simmer for another 10 minutes until it becomes red and accepts the juice. If there are any before taking it out of the pot, If possible, get some coriander, if not, get some minced garlic. The chicken stewed in this way is so tender and nutritious that three bowls of rice are not enough. It is so delicious. Stir-fried Pork with Beans

Food: Long beans, raw pork, cooking oil, salt, rice wine, light soy sauce, onions, ginger, garlic, millet and pepper.

Method:

1. First clean the long beans, cut them into two centimeter long sections, add cold water to the pot, add a few drops of oil, heat until burning, and put Add the long bean segments, blanch in water for 2 minutes, drain and set aside.

2. For raw pork, select fat and lean pork belly and cut it into slices. Peel and cut the garlic into slices, mince the ginger, and cut the green onion into slices.

3. Heat the oil in the pan until it is 6 minutes cooked. Add the meat and stir-fry until it turns white in color. Pour in the rice wine, onions, ginger, garlic and light soy sauce, and then add a little more Stir-fry the millet peppers evenly, then put the long beans in, add cold water and simmer until cooked through.

4. When the food in the pot is thoroughly cooked, add salt seasoning, finally add minced garlic and stir-fry evenly. After 2 minutes, it can be taken out of the pot and placed on the plate. Onion and black pepper beef cubes Ingredients: 300 grams of beef cubes in oyster sauce, half of a purple onion

Condiments: appropriate amount of oil, appropriate amount of salt

Method:

1 . Seasoned beef cubes in oyster sauce, most of the purple onions;

2. Cut the onions into diamond-shaped pieces and separate the ones that are stuck together;

3. Heat the wok, Pour an appropriate amount of oil, and after 10 seconds, put the beef cubes into the pot and stir-fry quickly. The meat will be covered with vegetable oil and will not stick to each other. Fry until the meat shrinks and the inside and outside are cooked. Set aside;

4. Use the remaining oil in the pot to fry the onions slightly to loosen them, sprinkle some salt and seasoning, return the beef cubes to the pot, stir evenly and place on a plate.