What to buy: a bag of steamed stuffed buns (2.6 yuan), a bottle of soybean milk (3.3 yuan), a bag of dried bean curd (3.2 yuan), a salted duck egg and a fresh orange.

How to do it: heat two steamed buns, cut salted duck eggs in half, eat half, take 50 grams of dried tofu and put it on a plate, dice fresh oranges and serve with 250 ml of soybean milk.

Breakfast recipe 2

What to buy: a bag of whole wheat bread (2.2 yuan), a bag of sausage (5.8 yuan), a box of yogurt (2.5 yuan), an egg and a cucumber.

How to do it: take two or three slices of whole wheat bread; An egg is ripe; Cut 1/2 cucumber into small strips and add a little salt; Use sausages; Drink 200 ml of yogurt.

Breakfast recipe 3

What to buy: a bag of hamburger bread (2.6 yuan), a box of cheese (8 yuan), a bottle of jam (8.8 yuan), a bag of breakfast milk (1.7 yuan), a bag of nutritious cereal (8 yuan) and a kiwi fruit.

How to do it: cut a hamburger bread in half, spread a spoonful of jam, and add two pieces of cheese in the middle; A piece of kiwi fruit can be added to bread or eaten directly. Pour the milk into the cup and add some nutritious cereal to drink.

Breakfast recipe 4

What to buy: a bag of sandwich bread (2.7 yuan), a bottle of dental floss (10.5 yuan), a bottle of peanut butter (8.8 yuan), a bag of breakfast milk (1.7 yuan), and a tomato.

How to do it: Take two pieces of sandwich bread, one is coated with a spoonful of peanut butter, the other is coated with about 20 grams of floss, and a tomato slice is added in the middle. The consumption of milk is 250 ml.

Breakfast recipe 5

What to buy: a bag of bean paste buns (3.2 yuan), a bottle of soybean milk (3.3 yuan), a small jar of fermented bean curd (3.5 yuan), an egg and an apple.

How to do it: heat two small bean paste buns, boil an egg, take a small amount of fermented bean curd, and eat it with soybean milk and apples. The consumption of soybean milk is 250 ml.