Simple best way to eat fresh sea cucumber:
One, cold sea cucumber
Raw materials: water-ripened sea cucumber, cilantro, sesame oil, soy sauce, cooking wine, garlic, salt, monosodium glutamate (MSG), sugar
How to do it:
1.Garlic peeled and pounded into the minced garlic into a large bowl, add cooking wine, soy sauce, refined salt, sugar, monosodium glutamate and sesame oil into a flavorful sauce.
2. The sea cucumber, cut into slices, and mix well with the flavor sauce.
Second, sea cucumber steamed eggs
Raw materials: water good sea cucumber, eggs, salt, pepper, etc.
Practice:
1. Pour a little bit of water into a ceramic bowl, eggs into the sea cucumber into the diced, a little bit of salt, a little bit of pepper, stirring with, if you like cilantro, ginger, you can put a little bit of it, you can cover up the eggs and the fishy taste of the sea cucumber.
2. Steam the bowl in a pot for 10-15 minutes, then remove from the oven. You can also put it in the microwave to steam for 10-15 minutes.
Three, chicken sea cucumber soup
Raw materials: flat mushrooms, cooked chicken, green onion, ginger, broth, yellow wine, salt, monosodium glutamate, salad oil, each appropriate amount
Practice:
1. Flat mushrooms cleaned, cut into thick slices, blanch into the boiling water pot.
2. Frying pan is hot, put onion, ginger, mushroom slices slightly stir-fried, add chicken pieces, broth, yellow wine, burn? Boil after skimming the foam, add salt, monosodium glutamate, pick off the onion, ginger can be.
3. Stew for about 15 minutes, put the soaked sea cucumber, and then stew for 3 minutes can be out of the pot.
Four, sea cucumber lean meat and white fruit porridge
Raw materials: rice, soaked sea cucumber, white fruit, bone broth, lean meat, red pepper a little
Practice:
1. rice, soak for two hours and then drain the water standby, sea cucumber diced standby.
2. White fruit shell, remove the film, wash and spare, sea cucumber cut section spare.
3. When the water and soup boil, pour in the rice, boil over high heat, turn to low heat and cook for 15 minutes, add the white fruit and sea cucumber, hind leg bone meat, medium heat and cook for 15 minutes, stirring constantly.
4. Season with salt, pepper, sesame oil, sprinkle with crushed red pepper, out of the pot.
5, sea cucumber celery porridge
Raw materials: soaked sea cucumber, salt, celery, ginger, rice
Practice:
1, wash and soak the rice for 30 minutes, pour water in the pot, bring to a boil over medium-high heat, pour in the rice and simmer, and then change to medium-low heat, cook for 30 minutes.
2, while this time, the celery into minced, sea cucumber cut into thin slices, ginger peeled and cut into thin julienne.
3, when the rice porridge becomes sticky, put the ginger, sea cucumber slices and celery, season with salt, stir well, change to high heat and continue to cook for 3 minutes, while cooking, keep stirring with a spoon to avoid the bottom of the paste.
Six, abalone sea cucumber casserole
Raw materials: aquatic sea cucumber, abalone, ginger, scallions, oyster sauce, monosodium glutamate, salt, sugar
Practice:
1, immersion development of sea cucumber, wash, put ginger, scallion pot of water rolled over 10 minutes, pick up slices.
2, abalone open cans removed, sliced waiting for use.
3, burn hot tile jar, oil, put ginger, garlic stir fry, pour down the water, into the Sen first boil.
4, with oyster sauce, monosodium glutamate, salt, sugar to taste, put abalone and stir, under some powder gravy, cooked oil is ready.