Four Seasons Health Tea mainly talks about the maintenance concept of liver, spleen, lung, kidney and other viscera, and explains the health care methods in spring, summer, autumn and winter. Regarding the principles and methods of viscera maintenance, the Four Seasons Health Tea puts forward the arguments of eastern and western medicine, especially introduces the concept and method of "three-point treatment and seven-point maintenance" in traditional Chinese medicine, which gives readers the most specific reference in health care.