The correct infusion of lemonade is: a slice of lemon can make a large bottle of water. Such lemonade does not have a very strong sour flavor, no sugar or honey can be consumed, so that contains less energy. Lemon must be with the skin, the slice must be thin, because the skin of the part containing flavonoids higher, may be more worthwhile than the lemon pulp, lemon essential oils are also mainly in the skin inside, cut thinner, then the lemon peel in the aroma is easy to soak out.

Lemon is rich in vitamin C and vitamin P, can enhance the elasticity and toughness of blood vessels, can prevent and treat hypertension and myocardial infarction symptoms. In recent years, foreign research has also found that lemons contain a component that is close to insulin, which can lower abnormal blood sugar levels.

Expanded Information:

The medical effects of lemons have long been documented in ancient medical books. The Ming Dynasty pharmacologist Li Shizhen's "Compendium of Materia Medica" recorded that lemon has the function of generating fluids, quenching thirst, and removing heat. Lemon juice, bitter flavor, warm, non-toxic. Lu Chuan Materia Medica" says that lemon fruit, skin juice, etc. with stagnation, stomach, pain, treatment of stagnation abdominal pain do not think of food "and other effects. Modern medicine believes that lemon is the prevention of cardiovascular disease medicine. As citric acid in the body and calcium ions into a soluble complex, thereby alleviating calcium ions have the effect of promoting blood coagulation. Therefore, hypertension, myocardial infarction patients often drink lemon water, to improve the symptoms have great benefits.

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